Treatments & Activities
Below is a list of all the treatments and activities we have available, and some information on each. Click on each photo for more in-depth description of each treatment, together with some information on the expert Therapist. Some of the treatments are included in the price of the holiday, and some are 'optional extras'. If there is something that you would like to see added to the list, do let us know as we would be more than happy to tailor your holiday to your requirements.
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We are proud to offer a wide variety of massage treatments. Our professional therapist tailors every treatment to each client's needs. This unique holistic approach ensures that benefits will be felt to both mind and body, whichever type you choose. Click here for more info on Holistic Massage. |
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Nutritional Therapy is a proactive holistic approach to health and healing. Our qualified and experienced Nutritionist will give you an eye-opening one on one consultation, providing you with a tailored nutritional program to meet your own personal needs. Click here for more information on Nutritional Therapy. |
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Reiki is a non-invasive therapy whose purpose is to provide a holistic treatment to the mind, body and spirit. Reiki's natural healing energy works on every level, not just the physical, and promotes the body's regenerative self healing ability. Reiki treatments are coming soon. |
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Is there a gap between where you are now & where you want to be? Our certified Life Coach uses coaching tools and techniques to empower you and guide you in overcoming obstacles or challenges, unearthing talents and choosing a course of action that leads to a more fulfilling life. Click here for more info. |
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For the ultimate in indulgence, why not join us for a day at a luxury Spa? Just a short ride through the Mont Blanc tunnel and you'll find yourself in the stunning Italian Aosta valley, home of the Pre St Didier Spa. Click here for more info. |
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Let our knowledgeable retreat leaders guide you on Mountain Walks that are inspiring and informative. Leaving from your chalet every other day, explore the Alpine forests and waterfalls, discover flowers, wildlife and stunning views in this area of great natural beauty. |
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Yoga is the union of body and mind through proper breathing and exercises that improve flexibility, maintain health and decrease stress. Each day our yoga expert helps every guest to realise and enjoy their physical and spiritual potential through yoga practice. Click here for more info on yoga and it's benefits. |
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Personal Training is one-on-one instruction that incorporates goal setting and health education into a variety of exercises and challenging workouts especially designed for each individual's specific needs. Click here for more info. |
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Meditation is often practiced in conjunction with Yoga, as a method of deepening the connection between body and spirit. Let our teacher take you on a wonderfully enlightening journey that will lead you to a great sense of relaxation and peace. |
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Sports Massage is a special form of massage involving a blend of Swedish Massage and Shiatsu and is typically used before, during, and after physical activity. Using a completely holistic approach our qualified therapist employs a variety of techniques depending on the individuals needs. Click here for more info. |
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The Chamonix Valley is the 'mecca' of Paragliding . It is within 50km of the birth place of this incredible sport and has the most stunning views in the region. Rise high above the mountains, leave your troubles far behind and soar with the Eagles. Tandem Paraglider flights take place with our fully qualified, highly experienced instructors. |
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In the autumn you will have the opportunity to take part in these fascinating mushroom picking walks. Learn which mushrooms to avoid, which mushrooms are edible (and delicious) and even how to cook them at the end of the day! |
